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Date added: 2.4.2015
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Many people are aware that the modern food culture in America and the West is very unhealthy, but most are not aware of the extent that the food we eat is causing our diseases and obesity epidemic. A large surge of people over the last few years have been seeking to find a healthier and more sustainable way to eat, but many still have misgivings about vegan or vegetarian eating. This text looks to give the reader a strong foundation for what vegan and vegetarian diets mean, how to do them in good health, and answer many other questions and misconceptions that people commonly have about vegan and vegetarian diets. A Vegan And Vegetarian Primer by Corey Walden
